Jul 25, 2025
In this interview, you’ll discover:
Monica’s personal journey from police officer to author and advocate (Thriving Inside the Thin Blue Line
How to navigate and rise above toxic workplace cultures
Practical self-care, fitness, and mindset strategies for first responder spouses
Why setting boundaries is essential to...
Jul 11, 2025
Law enforcement mental health starts at home — discover how to balance duty & family without burning out.
In this episode, Cyndi talks with Elizabeth Ecklund — 🚒 firefighter, 🚑 EMT, 💉 nurse, clinical social worker in training, and law enforcement spouse — about how first responder couples can balance...