Nov 17, 2023
The holiday season can be challenging for any couple. For law enforcement couples, we know that it's going to bring an absence to regularly scheduled events and rituals. What can be kind of nice is the increased need for off-duty officers at shopping centers and churches, or the overtime that comes with having to work...
Nov 10, 2023
In this episode, Cyndi sits down with Kate Pieper, LMFT, who specializes in trauma and resilience for first responders. Kate shares her “Holding Onto Happy” resilience model (H.A.P.P.Y.), designed to help law enforcement officers, police spouses, and first responder families build habits, regulate emotions,...
Nov 3, 2023
This episode features retired Chief Doug Wyman, who shares his deeply personal story of navigating the opioid epidemic, addiction in his family, his wife’s struggles with mental illness and suicide, and the impact of carrying those burdens while leading as a police chief. He opens up about the isolation of leadership,...