Sep 28, 2020
Lt. Col. Dave Grossman reveals the life hacks every officer family needs. From sleep deprivation to video game addiction, learn how to protect your body, mind, and marriage from burnout.
In this powerful conversation, Cyndi and Lt. Col. Dave Grossman
reveal practical “life hacks” for mental and physical
resilience...
Sep 14, 2020
Lt. Col. Dave Grossman: The Real Meaning of the Sheepdog Mindset in Law Enforcement Life
In this powerful interview, Cyndi sits down with Lt. Col. Dave Grossman, author of On Combat and On Killing, to discuss the psychology of violence, the sheepdog mindset, and what it means to protect and serve from both the badge...
Aug 21, 2020
In this conversation, Jonathan shares how unresolved childhood trauma, years of critical incidents, alcoholism, and grief pushed him toward emotional collapse. You’ll hear how depression and numbness showed up at home, what finally broke through his denial, and how counseling, faith, peer support, and honest...
Jul 31, 2020
Supporting a Spouse with PTSD — Lessons from a Police Wife &
Family Therapist
If your law enforcement or first responder family feels the strain
of trauma, you’re not alone. Learn real tools to rebuild
connection, calm, and hope from a couple who’s lived it.
Episode Summary
In this episode, Cyndi Doyle sits down...
Jun 19, 2020
Kids in first responder families are struggling — here’s what’s really happening in their brains and how you can help them feel safe and healthy again.
Short Episode Summary
In this conversation with child psychologist Dr. Amy Fortney Parks, we break down why kids in police and first responder families are showing...