Sep 29, 2023
Law enforcement families face isolation and identity loss when the badge comes off. In this episode, Stephanie Erb shares how peer support and community can change everything.
Episode Summary:
This episode features Stephanie Erb, a medically retired officer,
dispatcher, and current civilian police staff member who
also...
Sep 22, 2023
Struggling with healthy eating during shift work? Dietitian tips for police families.
Episode Summary
In this episode of Code4Couples, Cyndi sits down with Raina
Beugelink, a registered dietitian and police spouse, to talk about
the real-life challenges of nutrition for first responders. They
explore how hypervigilance,...
Sep 15, 2023
đźš” Law enforcement spouse support starts with mindset. In this episode, discover how stoic philosophy can help police wives, husbands, and first responder families stay resilient through the challenges of the job.
Episode Summary:
In this episode of the Code4Couples® Podcast, Cyndi sits down with
former federal law...
Sep 8, 2023
This episode features Catherine Boyle, known as Lt’s Daughter on Instagram, who shares her perspective growing up as the child of a police officer. She explains how her dad’s intentional parenting, boundaries, and focus on family shaped her childhood and adult resilience. Catherine now helps first responders build...
Sep 1, 2023
He thought he was bulletproof… until a heart attack changed
everything. đź’” #LawEnforcementMarriage
In this deeply personal episode, Cyndi and her husband Bobby share
the story of his sudden heart attack — a “widow maker” that nearly
took his life — and how it became a turning point in their marriage
and...