Aug 25, 2023
In this episode, Cyndi sits down with Dr. Laurie Watson, certified sex therapist, to talk openly about the challenges law enforcement couples face with intimacy and connection. They dive into the pursue–withdraw cycle, how emotional “armoring up” impacts relationships, and the ways trauma and stress from the...
Aug 18, 2023
This episode dives into the concept of moral injury—a psychological and spiritual wound that happens when law enforcement officers or first responders feel they’ve gone against their moral code. Cyndi and guest Lisa Dway, a clinician and police spouse, explain how moral injury differs from burnout and PTSD, and why...
Aug 11, 2023
John, a retired police chief, and his wife Trisha share their journey through alcoholism, resilience, and relationship growth. From the stigma of seeking help to the hard realities of sobriety, they open up about the challenges that tested their marriage and the tools that helped them heal. Together, they highlight...
Aug 4, 2023
Compartmentalization helps first responders and law enforcement spouses survive tough moments — but what happens when it starts hurting your marriage? In this episode, discover how to balance emotional survival with real connection.
Short Episode Summary:
This episode dives into the topic of compartmentalization...