May 26, 2023
Law enforcement spouses: self-care isn’t fluffy, it’s gritty. Discover practical health habits that protect your marriage and prevent burnout.
Short Episode Summary
In this episode, Cyndi and guest wellness coach Katie Aian tackle
the misunderstood concept of self-care, reframing it as essential,
gritty health...
May 19, 2023
In this powerful conversation, Cyndi and former police officer and Army veteran Chad Michael Bruckner dig deep into how trauma in law enforcement and toxic cultural norms impact officers, spouses, and families. Together they explore how moral injury and unhealed wounds can damage relationships — and what it takes to...
May 12, 2023
When you live out of alignment with your values, burnout follows. Learn how to get back on track as a first responder couple and reconnect to what truly matters in your life and relationship.
In this heartfelt and insightful conversation, Cyndi Doyle, licensed professional counselor, law enforcement spouse, and host of...
May 5, 2023
In this episode, Cyndi speaks with Dr. Medina Baumgart, a licensed psychologist specializing in police and public safety psychology, about the transition into retirement for law enforcement officers. Drawing from both her professional expertise and her personal experience as the spouse of a retired officer, Dr. Baumgart...